Did you know that there has been research that states the first Monday, of the last week in January is called “Blue Monday” for a reason?
I had no idea.
Here is a quote from the website:
“The official date of "Blue Monday" was actually mathematically calculated by Dr. Cliff Arnall a researcher at
A day to give in to the “winter blues” to sit and sulk and be crabby, might sound like a great idea, however I’m pretty sure it’s not. Why would you want to fall into this mode? Sometimes it creates a horrible cycle that won’t end.
- How about going and getting a quick tan? Some time under those lights might help boost your mood.
- Make your Facebook status a new joke every hour?
- Take funny photos of your kids all day?
We have control over ourselves…. Heck, maybe even a day off work might help banish the Gloomies!
I’ll come up with something folks… another way to boost the happy through my blog!
So… what are YOUR plans on this day? Knowing its coming what are you going to do to avoid it?