Crunchy Green Mom - Suzanne

Crunchy Green Mom - Suzanne

Monday, October 7, 2013

Day five: Nap time - 31 Days Series



From the beginning of our relationship, Dave and I have seen naps differently.

When we settle in for a nap, it is usually with Tiger Woods and the monotone sound of a commentator discussing a chip shot with birds tweeting in the background. Open one of the windows for a cool springtime breeze and it is the PERFECT napping environment. 

Dave naps for 20-30 minutes and he feels refreshed, I feel groggy unless I can get in an hour and a half to two hour nap. If I am going to lie down, I want it to count.

Ever wonder what is the perfect nap length?


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Thanks to Higher Perspective for this tidbit of cool!

Now... if you wake up at 7am, What is the best time for a nap?

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Thanks to LifeHacker for this! Now I want a nap


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